Towards Joy and Peace

Dr. Daniel J. Siegel is a clinical professor of psychiatry at UCLA, co-founder of the Mindsight Institute, and one of the leading voices in neuroscience-based parenting, emotional intelligence, and interpersonal neurobiology. His work bridges cutting-edge brain science with practical tools for parenting, relationships, and personal growth. In The Whole-Brain Child (co-authored with Tina Payne Bryson), […]

If you’ve ever struggled with tantrums, meltdowns, or just helping kids navigate their emotions, The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Daniel Siegel and Tina Payne Bryson is about to become your new best friend. This book takes all the latest neuroscience research and turns it into twelve easy-to-use […]

The Seven Conversations framework, created by Sue Johnson and detailed in Hold Me Tight, is designed to guide individuals and couples through the process of creating stronger, more secure emotional bonds. By focusing on vulnerability, emotional needs, and creating a sense of safety, these conversations are the foundation for building trust, understanding, and emotional intimacy. […]

Sue Johnson is a clinical psychologist and one of the leading figures in the field of attachment theory and couples therapy. As the developer of Emotionally Focused Therapy (EFT), she has revolutionized the way we understand and approach relationship dynamics. Her work is deeply rooted in the understanding of attachment bonds between individuals and how […]

Chris Voss is a former FBI hostage negotiator who has translated his high-stakes negotiation expertise into powerful strategies for everyday communication and influence. As the founder of The Black Swan Group, Chris teaches individuals and businesses how to master the art of negotiation through empathy, active listening, and psychological tactics. His work focuses on human […]

Vanessa Van Edwards is a leading expert in social dynamics, charisma, and communication. As a behavioral investigator and author, she’s spent years studying human behavior, particularly how we can use science-backed strategies to improve our interactions with others. Through her books, courses, and workshops, Vanessa teaches people how to become more socially intelligent, build charisma, […]

If you’ve ever felt lost—stuck in a career that drains you, unsure of your next step, or just disconnected from your true self—Martha Beck has a roadmap for you. A Harvard-trained sociologist turned life coach and bestselling author, Beck helps people realign their lives with their deepest, most authentic selves. Her work blends science, intuition, […]

In Hold Me Tight: Seven Conversations for a Lifetime of Love, Dr. Sue Johnson takes us on a journey through the science of love and attachment, focusing on how emotional bonds shape our relationships. Drawing from the principles of Emotionally Focused Therapy (EFT), Dr. Johnson shows us how to create secure emotional connections with our […]

Most of us think of negotiation as something reserved for high-stakes deals—business contracts, salary discussions, maybe even hostage situations. But the truth is, we negotiate every single day. Whether it’s convincing a toddler to eat their vegetables, settling a disagreement with a partner, or asking for a raise, we’re constantly navigating conversations where we want […]

We all have an inner compass—a deep, intuitive sense of what brings us joy and fulfillment. But over time, societal expectations, fear, and self-doubt can pull us away from that true direction. That’s where Finding Your Own North Star: How to claim the life you were meant to live by Martha Beck comes in. This […]