The Power of Now – Eckhart Tolle
In The Power of Now: A Guide to Spiritual Enlightenment, Eckhart Tolle invites us to step into the present moment—away from the mind’s constant chatter, the emotional baggage of the past, and the anxieties of the future. Tolle explains that true peace and happiness exist only in the present moment, and that by reconnecting with […]
Read MoreThe Myth of Normal – Gabor Maté
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté invites us to step back and take a hard look at the “normal” we’ve been taught to accept—one that’s often steeped in trauma, stress, and a disconnection from our bodies and emotions. But Maté doesn’t leave us hanging; instead, he […]
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